Your Journey of Self-Discovery

I offer trauma‑informed, integrative counselling grounded in the Person‑Centred approach. Our sessions follow your pace and focus on what feels safe and meaningful for you. We work together through gentle exploration, grounding techniques, and culturally sensitive understanding.

Sessions are 50 minutes, weekly, and available in‑person (Cardiff), online, or by telephone. Confidentiality is upheld within professional guidelines.

Fees
In‑person £65 • Online £55 • Telephone £55
10% discount when booking 6+ sessions.